Hypnozine | Hypnosis Magazine Articles by Hypnotherapists Worldwide

Do you suffer from anxiety or stress? Do you feel depressed from time to time? If so, now is the time to jump to it, literally, and do something about it. Did you know that fitness directly affects your mental health? Whether you are walking, running, lifting weights, doing squats, …

Substance abuse—heroin, fentanyl, prescription opioids, methamphetamine, alcohol—is one of the biggest problems facing society today. Though scientists and physicians are hard-at-work on new treatments and solutions for addiction, hypnotherapy hasn’t received much attention.  It is possible to be “addicted” to many things other than drugs—including gambling, overeating, and watching television or your smartphone—but in general, addictions are …

The old saying goes, “you are your own worst enemy.” And the reason that saying has survived the test of time is because it’s true. Especially for people who are struggling to lose weight. Standing in front of the mirror and picking yourself apart is no way to make a …

Let’s get one thing perfectly clear before we start talking about supplementation, all right? No amount of supplements will be able to outperform the negative effects of your shitty diet, or your mediocre workout routine. Supplements are just that, supplements. If you want to cut, you need to eat fewer …