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8 Common Symptoms You Shouldn’t Be Afraid Of

Taking care of your health and noticing changes in your body is very important. Often this helps identify serious illnesses in their early stages. However, there is another side to taking care of yourself – hypochondria. This is a condition when a person constantly looks for “dangerous” symptoms and finds …

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5 Main Benefits of Intermittent Fasting Diet

Intermittent fasting (IF) is a diet in which you switch between meals and fasting. For example, a day can be divided into two parts, of which the hungry interval between meals is can be 8 hours (8/16), 12 hours (12/12) or 16 hours (16/8). Everyone chooses the most suitable option. …

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Are laser Skin Treatments Permanent?

This is one of the most commonly asked questions and before we give its solution, there are important preliminary pieces of information you are required to know. Laser skin treatments are mostly meant for skin rejuvenation and resurfacing. Naturally, out of the fact that skin acts as a cover to …

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Book Recomendation; “Sleepwalking Through Life”

Sleepwalking Through Life: Environmental Hypnosis and the Devastating Effects of Somnambulism One woman’s story of how environmental hypnosis trapped her, mentally and emotionally for fifty years, and how de-hypnotising her, made all of the difference in her recovery. Van Nuys, California (February 1, 2010) – Sheryl Hill had spent her …

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7 Foods Which Improve General and Women’s Health

Some foods are healthier than others since they contain more vitamins, minerals, and antioxidants than usual products. We call them superfoods. Blueberries, avocados, chia seeds, salmon, spirulina, and other products are considered superfoods. What about the usual foods? Do they positively affect our health? Are they good for women’s health? …

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6 Ways to Relieve Bunion Pain

Bunions are a deformation of the foot at the big toe area. There are two types of bunions, genetic and arthritic. They both can cause mild to severe painful sensation. The genetic type is usually passed down from generation to generation and arthritic bunions are mainly caused by some damage …

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Why Do We Need to Talk More About Menopause?

Everything that most of us know about menopause is that it comes after the age of 40 and it results in the absence of menstruation. But for many women, it is a surprise that their ovaries may stop producing estrogen earlier and the symptoms will be much more unpleasant.  Like …

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Top 9 Products Which Help Get Rid of Constipation

Top 9 Products Which Help Get Rid of Constipation

At least once in a lifetime, every person has faced such a problem as constipation. However, this condition brings great discomfort if it occurs regularly. Treatment for constipation includes not only laxatives but also the correct diet. Find out which foods are most suitable in the case of long-term constipation. …

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5 Healthy Benefits of Pressotherapy for Your Body

Pressotherapy

Cellulite, weight gain, fatigue and stress, excessive muscle tension, sagging skin, and insufficient detoxification are signs of lymph stagnation in the body. Non-invasive cosmetic procedures have a wide range of methods that effectively deal with this problem. If your goal is not only to reduce the manifestations of cellulite but …

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How to Get Ready for Pregnancy

It’s hard to overestimate the importance of pregnancy planning. Unplanned pregnancy is associated with many risks for both the mother’s and child’s health. In addition, it can ruin all the plans for future that you had before. This is why you should plan everything in advance to exclude unexpected circumstances …

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4 Important Reasons to Correct Your Posture

Improper posture can be no less harmful than smoking. In addition to health problems, a bad posture can negatively affect your mood, productivity, and even success. Only 36% of the average office workaholic in the US spend their working time in the right position which doesn’t harm posture.  We should …

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6 Reasons Why Meditating Daily Is Very Important

6 Reasons Why Meditating Daily Is Very Important

  Meditation is being regularly used today for various benefits in the areas of physical, mental, and spiritual health. It can be considered a natural way to relieve stress, lower blood pressure, help you focus, and help with various health problems. With its positive benefits, it’s also being used much …

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Foods That Will Help You Fight Kidney Stones

Kidney stones

“What products should be concluded from the diet in the case of kidney stones?”, “What should I eat if I have kidney stones?” – these questions have a million responses in the search results. So, the interest in this topic is high enough. From this article, you will know how …

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How Fitness Directly Affects Mental Health

Do you suffer from anxiety or stress? Do you feel depressed from time to time? If so, now is the time to jump to it, literally, and do something about it. Did you know that fitness directly affects your mental health? Whether you are walking, running, lifting weights, doing squats, …

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How Can Hypnotism Help You to Get Over All Kinds of Addictions?

Substance abuse—heroin, fentanyl, prescription opioids, methamphetamine, alcohol—is one of the biggest problems facing society today. Though scientists and physicians are hard-at-work on new treatments and solutions for addiction, hypnotherapy hasn’t received much attention.  It is possible to be “addicted” to many things other than drugs—including gambling, overeating, and watching television or your smartphone—but in general, addictions are …

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