There are a lot of rumours out there that if you are drinking alcohol while trying to lose weight, you won’t be able to do so. Questions have been asked such as what the science is to back-up such a statement, how does alcohol impact weight loss, is it because …Read More »
Detox needs to be done carefully and gently. When we detox, if our body is not able to fully get rid of the toxins, they just end up in a different part of the body and may even cause more harm. If we are harsh in our detox methods, our …Read More »
Weight Loss Hypnosis: Does it Work?
Over the last 10 years there has been an increasing interest in weight loss hypnosis. With Oprah and Shape Magazine along with many well known celebrates raving about the benefits of Weight Loss Hypnosis, many people are asking the question: Does Weight Loss Hypnosis Work? Well the clinical studies say …Read More »
Hypnosis and Weight Loss
Hypnosis may help you getting rid of extra few pounds when it is a part of your weight-loss plan which also includes diet, exercise and counseling. This is a great video from George John Kappas, M.A., M.F.T. , the Director of Behavioral Science Centers and its college/clinic, the Hypnosis Motivation Institute …Read More »