Motivation Articles

Failure is a part of any endeavor. If you’re not failing, you’re not trying. You can choose to allow failure to affect your state of mind or you can choose to take advantage of it. The most successful people get the most out of each failure. Use failure to your …

Sleepwalking Through Life: Environmental Hypnosis and the Devastating Effects of Somnambulism One woman’s story of how environmental hypnosis trapped her, mentally and emotionally for fifty years, and how de-hypnotising her, made all of the difference in her recovery. Van Nuys, California (February 1, 2010) – Sheryl Hill had spent her …

It’s hard to overestimate the importance of pregnancy planning. Unplanned pregnancy is associated with many risks for both the mother’s and child’s health. In addition, it can ruin all the plans for future that you had before. This is why you should plan everything in advance to exclude unexpected circumstances …

Do we really need a crystal ball to see the future? Maybe, if we want to know the fate of the world, and things related to it such as: Gas prices, War, or the Oscar winner for best picture. However, for ourselves, we probably don’t need one. We will continue …

Dr. Michael McCullough and Robert Emmons, both psychologists, conducted a study at Southern Methodist University in Dallas.  Splitting the study participants into three groups, the doctors assigned each person to keep a daily diary.  The first group was to write about whatever events occurred that day, whether positive or negative.  …

A long and healthy life expectancy increasing all arround the word day by day. Here are some tips to help you to live a long and healthy life. Just think how nice it would be to live healthy and actively until you are eighty years old or longer without worrying about health …

In all of my endeavors over the years I have felt that if I believed in what I was doing then I could find a way to achieve it. There are times for all of us though when we lose our belief in ourselves, in what we are doing, or …

In a martial arts school there is usually a mirror. In my martial arts school there are two mirrors, and they are huge. They cover the majority of one wall and from their position, a person is reflected in the mirror if they are anywhere near the workout floor. It …

We are all different. Some of us need to have a neat and orderly home and work space in order to feel calm, relaxed, and sane. Others of us are more comfortable just dropping things wherever they land and don’t really worry about everything being in a certain place. Because …

It is not uncommon for us to be in constant mental chatter.  We talk to ourselves from the moment we open our eyes to the moment we fall asleep at night.  Unfortunately, for many of us this self-talk is negative and self-sabotaging.  The voice in our head is a conditioned, …

It’s 2am again, for the last two and a half hours you’ve dealt with variations of how you would attempt to evade anxiety provoking situations. Yet, here you are again at what seems to be square one without a single solution feeling emotionally exhausted. How did this happen you may …

Create the relationship, that is the ground for your transformation, the realization of your potential.  -Davita Moodley Creating a loving, committed and passionate relationship  is one of the most common requests I receive in my practice. The conscious and intentional act of creating the kind of relationship you want. This …

Being present, being in the moment, living in the now. You hear the terms often, and it’s a trainable skill. It’s so much more than some elusive state that people can only aspire to. Present minded people do things differently. Here are five habits that they incorporate into their life …

Think the secret to success is never snoozing? Think again – here are six ways that sleep can actually help you be more successful. Some wear hours of sleep deprivation like a badge of honor, believing that the less time they spend resting, the more productive they are. Many boardrooms …

Many people — including Oprah — have used the words “spirit” and “soul” interchangeably, but to do so isn’t quite accurate, according to one religious scholar. Thomas Moore has been a lifelong spiritual seeker and teacher who spent 13 years as a Catholic monk before earning his PhD in religious …

  When A Life Circumstances feels messy and unbearable, how do you move through it? Freak-out, Run-away, or Welcome it With Open Arms…Here are 5 Steps That Will Take You From Surviving to Living A Life of Thriving! by Tamara Whatley Show up for Yourself: Sometimes life energetically feels as …

We often get caught up worrying about what aging will do to our looks — from wrinkles in our skin to gray in our hair. But true aging is more than skin deep. What’s more important than maintaining a youthful appearance is staying fit and independent. So put down the …