Hypnozine | Hypnosis Magazine Articles by Hypnotherapists Worldwide

Habits are deeply rooted in the neural architecture of the brain, primarily governed by the basal ganglia, a structure critical for automatic behaviors. While habits often serve as efficient ways to navigate daily life, maladaptive habits can pose significant challenges. Hypnotherapy, by accessing the subconscious mind, offers a promising method …

Abstract Hypnosis serves as a potent modality for accessing the subconscious mind, facilitating therapeutic interventions across various psychological domains. However, the subconscious is not an isolated entity; it is profoundly shaped by cultural norms, values, and experiences. This paper examines the interplay between hypnosis, the subconscious, and cultural conditioning, emphasizing …

Transforming Pain into Pleasure A topic often shrouded in silence, it is time I shed light on vaginismus – a common experience among women that remains largely unspoken, even with medical professionals, partners and practitioners. Despite its prevalence, the term may be unfamiliar to many. Recent studies (1.) have uncovered …

Overwhelm and Invalidation; a painful pair We live in such an anxiety driven society don’t we? The amount of items to tend to every day seems at times never ending. We can all identify the various subjects and topics that can bring about a state of overwhelm with a variety …