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Tag Archives: coaching

Weight Loss Hypnosis: Does it Work?

Over the last 10 years there has been an increasing interest in weight loss hypnosis. With Oprah and Shape Magazine along with many well known celebrates raving about the benefits of Weight Loss Hypnosis, many people are asking the question: Does Weight Loss Hypnosis Work. Well the clinical studies say the answer to this question is yes.

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3 Steps to Overcome Anxiety

“Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.” Anxiety is the mental process of worrying, ruminating and catastrophizing future events. In my practice I find many people deaing with anxiety daily, more and more so as we live in a societies in which we work more, sleep …

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