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7 Foods Which Improve General and Women’s Health

Some foods are healthier than others since they contain more vitamins, minerals, and antioxidants than usual products. We call them superfoods. Blueberries, avocados, chia seeds, salmon, spirulina, and other products are considered superfoods. What about the usual foods? Do they positively affect our health? Are they good for women’s health? …

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6 Ways to Relieve Bunion Pain

Bunions are a deformation of the foot at the big toe area. There are two types of bunions, genetic and arthritic. They both can cause mild to severe painful sensation. The genetic type is usually passed down from generation to generation and arthritic bunions are mainly caused by some damage …

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Why Do We Need to Talk More About Menopause?

Everything that most of us know about menopause is that it comes after the age of 40 and it results in the absence of menstruation. But for many women, it is a surprise that their ovaries may stop producing estrogen earlier and the symptoms will be much more unpleasant.  Like …

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