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5 Main Benefits of Intermittent Fasting Diet

Intermittent fasting (IF) is a diet in which you switch between meals and fasting. For example, a day can be divided into two parts, of which the hungry interval between meals is can be 8 hours (8/16), 12 hours (12/12) or 16 hours (16/8). Everyone chooses the most suitable option. …

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Are laser Skin Treatments Permanent?

This is one of the most commonly asked questions and before we give its solution, there are important preliminary pieces of information you are required to know. Laser skin treatments are mostly meant for skin rejuvenation and resurfacing. Naturally, out of the fact that skin acts as a cover to …

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