web analytics

Recent Articles

The Power of Storytelling

We are storytellers. Perhaps more than anything else, it’s what makes us human. Whether it’s an archetypal myth, the events of the day on the 11:00 p.m. news, or our own personal lives, stories are the fabric of our existence. In a very literal sense, we are stories. The narrative …

Read More »

10 Ways to Make Time for Exercise

I am passionate (and perhaps slightly fanatic!) about encouraging women to exercise as part of their daily lives. It’s not that I’m training for a triathlon or getting ready to run a marathon (believe me, those things will never happen!). It’s just that I’ve learned the power of regular physical …

Read More »