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Welcome
I am a dedicated hypnotherapist with a passion for supporting clients to achieve their goals. I have a BSc (HONS) in Psychology from City University London and a Post Graduate Certificate in Education (Primary) from Aberystwyth University. I started my career as a primary school teacher and later gained an MSc in Educational Psychology from Cardiff University. I am an HCPC registered educational psychologist with over twenty years of experience working with children, young people and adults to promote positive mental wellbeing. I have a Diploma in Cognitive Behavioural Hypnotherapy (NCFE) and specialise in enabling clients to overcoming social anxiety, including:
- Public Speaking
- Interviews
- Assertiveness
- Making Friends
- Dating
- Managing Conflict
- Quit Smoking/Vaping
- Building Confidence and Self-esteem
I use 'Cognitive Behavioural Hypnotherapy', an approach that combines 'Cognitive Behavioural Therapy' (CBT) with hypnosis. I guide clients to use their own imagination in a focused and vivid way. This helps the client to restructure their own thinking and evoke positive emotions. It is a relaxing experience which is proven to be safe and effective.
My sessions are warm and supportive. I always listen empathetically to ensure that I fully understand your situation. I will also work collaboratively with you towards your goals. Hypnotherapy is not mysterious or 'mind control' - it involves everyday psychological processes which we explore and utilise together. My clients feel heard, supported, and empowered in their social lives.
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