Tag Archives: stress management

Overwhelm and Invalidation; a painful pair We live in such an anxiety driven society don’t we? The amount of items to tend to every day seems at times never ending. We can all identify the various subjects and topics that can bring about a state of overwhelm with a variety …

Reiki can be defined as a non-physical healing energy made up of life force energy that is guided by the Higher Intelligence, or spiritually guided life force energy. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which …