The space we have now is an absolute gift. I believe the world is awakening, one shiny soul at a time. We’re all moving deeper into ourselves — some of us more gracefully than others. It can be scary to walk in a dark room. You may be looking for …
Read More »Inspirational Articles
Book Recomendation; “Sleepwalking Through Life”
Sleepwalking Through Life: Environmental Hypnosis and the Devastating Effects of Somnambulism One woman’s story of how environmental hypnosis trapped her, mentally and emotionally for fifty years, and how de-hypnotising her, made all of the difference in her recovery. Van Nuys, California (February 1, 2010) – Sheryl Hill had spent her …
Read More »How to Get Ready for Pregnancy
It’s hard to overestimate the importance of pregnancy planning. Unplanned pregnancy is associated with many risks for both the mother’s and child’s health. In addition, it can ruin all the plans for future that you had before. This is why you should plan everything in advance to exclude unexpected circumstances …
Read More »The Power of Belief: What To Do When Things Are Difficult
In all of my endeavors over the years I have felt that if I believed in what I was doing then I could find a way to achieve it. There are times for all of us though when we lose our belief in ourselves, in what we are doing, or …
Read More »The Mirror
In a martial arts school there is usually a mirror. In my martial arts school there are two mirrors, and they are huge. They cover the majority of one wall and from their position, a person is reflected in the mirror if they are anywhere near the workout floor. It …
Read More »7 Steps To Creating Positive Self-Talk
It is not uncommon for us to be in constant mental chatter. We talk to ourselves from the moment we open our eyes to the moment we fall asleep at night. Unfortunately, for many of us this self-talk is negative and self-sabotaging. The voice in our head is a conditioned, …
Read More »Cost Effective Marketing Tips for Hypnotherapists
Hypnotherapy marketing, finding new clients and expanding your hypnotherapy practice doesn’t have to be frustrating and costly. Although not all promotion requires an investment, many hypnotherapists think that they would have to spend thousands to promote their private hypnotherapy practice effectively. Don’t worry, I will not talk about the importance of business …
Read More »Here is Why You Shouldn’t Believe All Your Thoughts
It’s 2am again, for the last two and a half hours you’ve dealt with variations of how you would attempt to evade anxiety provoking situations. Yet, here you are again at what seems to be square one without a single solution feeling emotionally exhausted. How did this happen you may …
Read More »How to Consciously Create the Relationship You Want
Create the relationship, that is the ground for your transformation, the realization of your potential. -Davita Moodley Creating a loving, committed and passionate relationship is one of the most common requests I receive in my practice. The conscious and intentional act of creating the kind of relationship you want. This …
Read More »10 Ways to Make Time for Exercise
I am passionate (and perhaps slightly fanatic!) about encouraging women to exercise as part of their daily lives. It’s not that I’m training for a triathlon or getting ready to run a marathon (believe me, those things will never happen!). It’s just that I’ve learned the power of regular physical …
Read More »4 Simple Tests To Find Out How Well You’re Aging
We often get caught up worrying about what aging will do to our looks — from wrinkles in our skin to gray in our hair. But true aging is more than skin deep. What’s more important than maintaining a youthful appearance is staying fit and independent. So put down the …
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