Spirituality

The space we have now is an absolute gift. I believe the world is awakening, one shiny soul at a time. We’re all moving deeper into ourselves — some of us more gracefully than others. It can be scary to walk in a dark room. You may be looking for …

  Meditation is being regularly used today for various benefits in the areas of physical, mental, and spiritual health. It can be considered a natural way to relieve stress, lower blood pressure, help you focus, and help with various health problems. With its positive benefits, it’s also being used much …

Reiki can be defined as a non-physical healing energy made up of life force energy that is guided by the Higher Intelligence, or spiritually guided life force energy. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which …

Recently, I have noticed more people are starting to inquire and learn about Qigong. That is a great thing to see. I believe that Qigong will eventually become as common as Yoga is today. However, like Yoga has in the past, Qigong has some obstacles to overcome to become accepted …

Many people — including Oprah — have used the words “spirit” and “soul” interchangeably, but to do so isn’t quite accurate, according to one religious scholar. Thomas Moore has been a lifelong spiritual seeker and teacher who spent 13 years as a Catholic monk before earning his PhD in religious …