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Tag Archives: breathwork

What is Qigong? Why You Should Practice It

Recently, I have noticed more people are starting to inquire and learn about Qigong. That is a great thing to see. I believe that Qigong will eventually become as common as Yoga is today. However, like Yoga has in the past, Qigong has some obstacles to overcome to become accepted …

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Breathwork

Breathing is important. Sounds ridiculously obvious, doesn’t it? If we don’t breathe, we die. As long as we’re alive, we breathe. What’s to think about, right? Many of the healing arts make great use of breathwork. Often hypnotherapists will focus on inhalation and exhalation to help a client go deeper …

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