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Inspirational Articles

The Mirror

In a martial arts school there is usually a mirror. In my martial arts school there are two mirrors, and they are huge. They cover the majority of one wall and from their position, a person is reflected in the mirror if they are anywhere near the workout floor. It …

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That’s Not Failure… That’s LIFE!

  How determined are you to win your race? People who make mistakes, and fall, and pick themselves up, and wipe away the tears are the real winners. That’s not failure. That is life! Life is a journey where you stumble and fall… The only person who doesn’t make misatkes …

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7 Steps To Creating Positive Self-Talk

It is not uncommon for us to be in constant mental chatter.  We talk to ourselves from the moment we open our eyes to the moment we fall asleep at night.  Unfortunately, for many of us this self-talk is negative and self-sabotaging.  The voice in our head is a conditioned, …

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Cost Effective Marketing Tips for Hypnotherapists

hypnotherapy marketing

Hypnotherapy marketing, finding new clients and expanding your hypnotherapy practice doesn’t have to be frustrating and costly. Although not all promotion requires an investment, many hypnotherapists think that they would have to spend thousands to promote their private hypnotherapy practice effectively. Don’t worry, I will not talk about the importance of business …

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How to Consciously Create the Relationship You Want

Create the relationship, that is the ground for your transformation, the realization of your potential.  -Davita Moodley Creating a loving, committed and passionate relationship  is one of the most common requests I receive in my practice. The conscious and intentional act of creating the kind of relationship you want. This …

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10 Ways to Make Time for Exercise

I am passionate (and perhaps slightly fanatic!) about encouraging women to exercise as part of their daily lives. It’s not that I’m training for a triathlon or getting ready to run a marathon (believe me, those things will never happen!). It’s just that I’ve learned the power of regular physical …

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